I know, I know, “good-for-you”, “ice cream” and “pie” don’t normally go together in the same sentence, but just wait until you see how yummy healthy can taste!
An estimated 30-50 million American adults are lactose intolerant (whether they know it or not!) and many more of those with celiac disease also must avoid lactose. So, how do you bake gluten AND dairy-free? Read on!
If you have, know someone with, or otherwise care about celiac disease, or if you or someone you love has benefited from the increasing variety and deliciousness of gluten-free foods, you should join me in celebrating Celiac Awareness Day … every day!
Explanations for why dairy can cause health problems for some people, along with some delicious dietary solutions!
