Posts Tagged: ‘Healthy Recipes’
Posted on March 22, 2012 - by Jules Shepard
I’ve borrowed the theme from one of my favorite college restaurants and made a deliciously healthy version of what they called the “Flyin’ Mayan:” a sweet potato and black bean burrito. I’ve grilled my sweet potatoes in thick slices much like steak fries. Adding black beans, corn, avocado and my yummy vegan slaw, all wrapped up in a soft, warm flour tortilla – it’s the perfect combination!
Posted on January 11, 2012 - by Jules Shepard
This weather has me craving anything warm and yummy, so I decided to use my leftover sweet potatoes as the base of a new soup! Easy, quick, hearty (yet dairy-free), and as spicy as you want to make it — this beautiful bowl of satisfying soup will warm your belly and help you put those sweet potatoes to good use!
Posted on January 4, 2012 - by Jules Shepard
Using certified gluten-free quick, or instant, oats means that this breakfast is truly done in an instant — simply pour boiling water on top as soon as you’re hungry! A healthy, fiber-rich, breakfast twist on a dessert favorite that could be your new breakfast of champions, too!
Posted on December 16, 2011 - by Jules Shepard
The perfect authentic touch for those holiday fruitcakes you’ve been meaning to make!
Posted on November 30, 2011 - by Jules Shepard
Want to know more about the elusive quince fruit? Have a slice of history while you decide which recipe you would like to make first!
Posted on October 21, 2011 - by Jules Shepard
Butternut squash is a name that truly describes itself. This unassuming gourd, once cut open and roasted, tastes creamy and buttery, with a subtle nutty flavor that lends depth to any dish.
Posted on October 10, 2011 - by Jules Shepard
Love cornbread? Craving pumpkin? Looking to eat healthy or vegan (but never miss the taste!)? Want to slip nutrition in where your family will never suspect it? Have I got the recipe for you! Once you try this recipe, you may never go back to regular cornbread again!
Posted on June 30, 2011 - by Jules Shepard
Rhubarb needs a mate — like a yin and a yang — to balance its tart flavor; this incarnation utilized the strawberries I already had on hand, and I like that it is the old familiar combination of strawberries and rhubarb, but in an unexpected and delicious muffin medium!
Posted on June 16, 2011 - by Jules Shepard
A yummy treat for breakfast, snack, quick energy boost, bake sale … or a gift! Made with delicious whole grain gluten-free oats, flaxseed, veggies & dried fruits, these bars will please any mom or kid, alike!
Posted on June 1, 2011 - by Jules Shepard
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