Posted on November 1, 2012 - by Jules Shepard
If you’re dying to know how to make gluten-free fried onions for Grandma’s Green Bean Casserole, or how to make an awesome gluten-free Green Bean Casserole, look no further! These easy recipes will make your Thanksgiving even tastier!
Posted on October 4, 2012 - by Jules Shepard
Autumn and Pumpkin Pie go hand-in-hand, but what about all the other delicious treats you can make with this low fat, healthy and super tasty gourd? This recipe for Pumpkin Banana Bread is one of my favorites.
Posted on August 22, 2012 - by Jules Shepard
Lunchboxes can lose their luster when they must be filled with gluten and allergy-free foods. Don’t despair! Lunchbox help is here!
Posted on April 13, 2012 - by Jules Shepard
In this week after Easter, I thought it would be helpful to share some more information about the wheat-based sacrament of the Eucharist, or Communion, from a gluten-free point of view.
Posted on November 7, 2011 - by Jules Shepard
Thanksgiving is almost here! Downshift from panic mode and follow this cheat sheet of tips and recipes to a safe, tasty and very happy gluten-free holiday!
Posted on September 29, 2011 - by Jules Shepard
Short version: This is an out-of-this-world delicious, healthy and truly easy recipe for your next dinner!
Long version: Use what veggies you like and have on hand, and any protein you prefer: chicken, shrimp, tofu … you get the idea. My recipe calls for seafood, but feel free to substitute. Choose any color Quinoa, Sprouted Quinoa, or Kañiwa. Follow my basic directions and you’ll have a scrumptious, nutritious meal for your family in about 30 minutes!
Posted on August 11, 2011 - by Jules Shepard
Coleslaw and summer just go together! This vegan, gluten-free alternative is as good as any restaurant offering, and much healthier! Add it to your picnic table, or use in fun recipes like Shrimp Burgers or Fish Tacos! YUM!
Posted on July 13, 2011 - by Jules Shepard
A North Carolina favorite, the Shrimp Burger (fried shrimp, tartar sauce, ketchup and coleslaw on a yummy bun) is not unlike the Po’ Boy you may have enjoyed in your neck of the woods. It’s back on the menu now, whether you are gluten-free, dairy-free, egg-free … or anything in between! Enjoy your taste of summer on a bun!
Posted on July 2, 2011 - by Jules Shepard
Think fresh. Think cold. Think Refreshing! Think flavor! The perfect addition to any hot day’s picnic!
Posted on June 16, 2011 - by Jules Shepard
When I saw basket after basket of these fresh beauties at the farmer’s market today, I just couldn’t resist. I knew it was finally time for one of my southern summer favorites: Fried Zucchini!