Main Dishes


Posted on June 7, 2013 - by Jules Shepard

Gluten-Free at Work & On the Go

Gluten-Free at Work & On the Go

Jules offers tips, favorite gluten-free products and go-to recipes to help make it through the modern work day.


Posted on May 3, 2013 - by Jules Shepard

Gluten-Free Hot Pocket Sandwiches

Gluten-Free Hot Pocket Sandwiches

I used scrambled eggs with cheese and salsa in my gluten-free pocket sandwiches, but don’t let that limit your creativity! Perhaps you’d like to add meat or grilled veggies? Anything you like will taste even better in a handy pocket sandwich!


Posted on March 21, 2013 - by Jules Shepard

Gluten-Free Passover & Easter Recipes & Menu Ideas

Gluten-Free Passover & Easter Recipes & Menu Ideas

I hear from lots of folks about how nervous they are about holidays that so often seem to center around food. Easter and Passover are two of those holidays, but they are far more gluten-free friendly than you might think!


Posted on February 13, 2013 - by Jules Shepard

40 Day Challenge for Better Health

40 Day Challenge for Better Health

If you are not feeling as healthy and as energetic as you would like, even on a gluten-free diet, perhaps now is a good time to take a 40 day challenge.


Posted on February 13, 2013 - by Jules Shepard

Tostones (Fried Plantains), Naturally Gluten-Free

Tostones (Fried Plantains), Naturally Gluten-Free

I’ve enjoyed plaintains so many ways and with so many accompaniments, but I forget how easy they are to add to any meal. Here, I’ve made them in the traditional “tostones” style with only a touch of salt for flavor.


Posted on February 12, 2013 - by Jules Shepard

Southern Gluten-Free Chicken & Dumplings

Tweet I get lots of gluten-free recipe requests, and I can’t always provide a recipe as quickly as one might wish! That’s why I’m happy to be able to share a reader recipe for Southern Chicken and Dumplings! Reader April Copeland has generously provided her tried and true gluten-free recipe, and even a picture for [...]


Posted on January 7, 2013 - by Jules Shepard

Gluten-Free Beer Batter & Tempura Vegetables

Gluten-Free Beer Batter & Tempura Vegetables

Think tempura is only for gluten eaters? Think beer batter is a thing of your glutenous past? Think again! This classic tempura batter made with light-bodied gluten-free beer and the right gluten-free flour helps create a lacy, crisp coating for vegetables, chicken, shrimp, or just about anything else you want to dip in it!


Posted on January 3, 2013 - by Jules Shepard

Vegan Potato Soup & Gluten-Free Cornbread

Vegan Potato Soup & Gluten-Free Cornbread

Tweet It’s that time of year when winter’s chill can only be thawed from the inside with something warm and yummy. Like soup. A hearty potato soup has always been one of my cold weather favorites, but this time I decided to make the soup a little differently — au naturale. Traditional potato soup is [...]


Posted on November 24, 2012 - by Jules Shepard

Pistachio Encrusted Grouper with Mango Salsa & Cranberry

Pistachio Encrusted Grouper with Mango Salsa & Cranberry

If you happen to have leftover cranberry sauce on hand, are looking for anything but turkey for dinner, or want to impress with a remarkably easy but fancy looking dinner, this recipe is for you! If you don’t have the cranberry sauce already, follow my easy 20 minute recipe which follows at the bottom of the meal.


Posted on August 22, 2012 - by Jules Shepard

Gluten Free Lunchbox

Gluten Free Lunchbox

Lunchboxes can lose their luster when they must be filled with gluten and allergy-free foods. Don’t despair! Lunchbox help is here!


1in133.org - Support Gluten-Free Food Labeling

My ThinkGlass countertop eliminates contamination concerns, beautifully. - thinkglass.com