Update on Federal Gluten-Free Food Labeling Regulations

Gluten Free 101

Posted on October 9, 2012 - by Jules Shepard

Update on Federal Gluten-Free Food Labeling Regulations

Update on the status of the FDA’s proposed gluten-free food labeling regulations.

Posted on October 1, 2012 - by Jules Shepard

Converting Recipes to Gluten-Free

“How do I convert my grandma’s (fill-in-the-blank) recipe to gluten-free?” “How do I convert a gluten-free recipe calling for (fill-in-the-blank) number of different GF flours so that I can use just one all purpose gluten-free flour?” Find your answers HERE!

Posted on September 29, 2012 - by Jules Shepard

Gluten AND Dairy-Free Baking

An estimated 30-50 million American adults are lactose intolerant (whether they know it or not!) and many more of those with celiac disease also must avoid lactose. So, how do you bake gluten AND dairy-free? Read on!

Posted on September 11, 2012 - by Jules Shepard

Happy Celiac Awareness Day! What are YOU Doing to Spread the Word?

If you have, know someone with, or otherwise care about celiac disease, or if you or someone you love has benefited from the increasing variety and deliciousness of gluten-free foods, you should join me in celebrating Celiac Awareness Day … every day!

Posted on August 22, 2012 - by Jules Shepard

Gluten Free Lunchbox

Lunchboxes can lose their luster when they must be filled with gluten and allergy-free foods. Don’t despair! Lunchbox help is here!

Posted on July 18, 2012 - by Jules Shepard

Dining Out with Food Restrictions – A How-To Guide & Review of D.C.’s Cedar Restaurant

Take the time yourself to find a restaurant like Cedar near you for your special occasions, or one you can patronize regularly. You will be rewarded with amazing, safe meals, and the restaurant will be rewarded for attending to your and others’ dietary needs. You deserve a night out once in awhile – take it with confidence and enjoy the treat of someone else in the kitchen for a change!

Posted on May 18, 2012 - by Jules Shepard

High Altitude Gluten-Free Baking Tips

I get lots of questions from folks asking how to adjust gluten-free recipes for high altitude and my first answer is that you might not have to make an adjustment at all. Read on for tips to follow when gluten-free recipes need a little high altitude help!

Posted on May 16, 2012 - by Jules Shepard

Baking Gluten-Free Lemonade!

Life, as they say, sometimes gives you lemons. That can be true with baking too. But did you know that with a little confidence and creativity, you can bake your way to that proverbial lemonade with your gluten-free recipes? Indeed!