News


Posted on December 29, 2012 - by Jules Shepard

My favorite Gluten-Free Things of 2012

My favorite Gluten-Free Things of 2012

It’s that time of year for resolutions and for looking forward, but what about looking back at all the great things that 2012 brought? I’d like to share “a few of my favorite things” from this past year, gluten-free of course.


Posted on October 29, 2012 - by Jules Shepard

Preparing for Emergencies & Staying Safe, Gluten Free

No one relishes the thought of natural disasters or unforeseen emergencies, but they are a reality we can’t ignore. Covering how to prepare for emergencies when you layer on the added complication that you or your family is gluten-free.


Posted on October 23, 2012 - by Jules Shepard

Halloween Doesn’t Have to be Scary: Gluten & Allergen-Free Treats!

Halloween Doesn’t Have to be Scary: Gluten & Allergen-Free Treats!

Yes, it’s happened again. Halloween is upon us! If you haven’t procured your GF goodies yet, read on…!


Posted on October 9, 2012 - by Jules Shepard

Update on Federal Gluten-Free Food Labeling Regulations

Update on the status of the FDA’s proposed gluten-free food labeling regulations.


Posted on September 11, 2012 - by Jules Shepard

Happy Celiac Awareness Day! What are YOU Doing to Spread the Word?

Happy Celiac Awareness Day! What are YOU Doing to Spread the Word?

If you have, know someone with, or otherwise care about celiac disease, or if you or someone you love has benefited from the increasing variety and deliciousness of gluten-free foods, you should join me in celebrating Celiac Awareness Day … every day!


Posted on July 18, 2012 - by Jules Shepard

Dining Out with Food Restrictions – A How-To Guide & Review of D.C.’s Cedar Restaurant

Dining Out with Food Restrictions – A How-To Guide & Review of D.C.’s Cedar Restaurant

Take the time yourself to find a restaurant like Cedar near you for your special occasions, or one you can patronize regularly. You will be rewarded with amazing, safe meals, and the restaurant will be rewarded for attending to your and others’ dietary needs. You deserve a night out once in awhile – take it with confidence and enjoy the treat of someone else in the kitchen for a change!


Posted on April 18, 2012 - by Jules Shepard

Celiac and Gluten-Free Summer Camps for Kids

Celiac and Gluten-Free Summer Camps for Kids

A look at why gluten-free camps are so valuable to celiac and gluten-free children, plus a nationwide directory of these camps.


Posted on April 13, 2012 - by Jules Shepard

Gluten-Free Communion Wafers

Gluten-Free Communion Wafers

In this week after Easter, I thought it would be helpful to share some more information about the wheat-based sacrament of the Eucharist, or Communion, from a gluten-free point of view.


Posted on December 12, 2011 - by Jules Shepard

Mmmm…Gingerbread

Mmmm…Gingerbread

Gingerbread is synonymous with the holiday season. Enjoy this quick and easy recipe, and may your holidays be merry and bright (and very tasty)!


Posted on September 13, 2011 - by Jules Shepard

Make Every Day Celiac Awareness Day

Make Every Day Celiac Awareness Day

Particularly in 2011- the year the FDA finally moved forward to establish regulations setting standards for gluten-free food labeling – we should all take time to educate friends, family, restaurants, retailers, doctors, teachers … about celiac disease and the importance of truly gluten-free foods for those of us who live gluten-free. Oh, and let’s celebrate with a contest!!!


1in133.org - Support Gluten-Free Food Labeling

My ThinkGlass countertop eliminates contamination concerns, beautifully. - thinkglass.com