Posted on October 24, 2013 - by Jules Shepard
Yes, it’s happened again. Halloween is upon us! If you haven’t procured your GF goodies yet, read on…!
Posted on October 6, 2013 - by Jules Shepard
Tweet Did you know that October 20 is World Osteoporosis Day? Did you know that poor vitamin & mineral absorption from conditions like celiac disease can lead to osteoporosis and lots of other preventable health conditions? Did you know that calcium and vitamin D are important for good bone health, and to prevent osteoporosis? In […]
Posted on September 11, 2013 - by Jules Shepard
With Celiac Awareness Day nearly upon us, it seemed like a good time to reflect upon all the reasons why each of us should be spreading awareness about celiac disease. Information and a list of potential symptoms of celiac disease.
Posted on August 2, 2013 - by Jules Shepard
Congratulations to all of those who supported the 1in133.org endeavor, donated to the cause, spread the news and signed our petition. It truly was a community effort we can all be proud of. So pat yourself on the back the next time you are shopping and see a gluten-free label — we can now look forward to knowing what that means!
Posted on June 5, 2013 - by Jules Shepard
Adding a healthy bowl of gluten-free oatmeal to your breakfast options, oatmeal crisp and oatmeal cookies to your dessert choices, and oat flour to your scones and breads can dramatically increase not only the nutrition in your diet, but also your happiness while sticking to the diet.
Posted on December 29, 2012 - by Jules Shepard
It’s that time of year for resolutions and for looking forward, but what about looking back at all the great things that 2012 brought? I’d like to share “a few of my favorite things” from this past year, gluten-free of course.
Posted on October 29, 2012 - by Jules Shepard
No one relishes the thought of natural disasters or unforeseen emergencies, but they are a reality we can’t ignore. Covering how to prepare for emergencies when you layer on the added complication that you or your family is gluten-free.
Posted on October 9, 2012 - by Jules Shepard
Update on the status of the FDA’s proposed gluten-free food labeling regulations.
Posted on September 11, 2012 - by Jules Shepard
If you have, know someone with, or otherwise care about celiac disease, or if you or someone you love has benefited from the increasing variety and deliciousness of gluten-free foods, you should join me in celebrating Celiac Awareness Day … every day!
Posted on July 18, 2012 - by Jules Shepard
Take the time yourself to find a restaurant like Cedar near you for your special occasions, or one you can patronize regularly. You will be rewarded with amazing, safe meals, and the restaurant will be rewarded for attending to your and others’ dietary needs. You deserve a night out once in awhile – take it with confidence and enjoy the treat of someone else in the kitchen for a change!