Tostones (Fried Plantains), Naturally Gluten-Free

Tostones (Fried Plantains), Naturally Gluten-Free
13 Posted on February 13, 2013 - by Jules Shepard

Categories: All, Appetizers, Main Dishes, Recipes, Sides, Snacks

Tags: , , , ,

I’ve enjoyed plaintains so many ways and with so many accompaniments, but I sometimes forget how easy they are to add to any meal. Here, I’ve made them in the traditional “tostones” style with only a touch of salt for flavor. Serve them as a side dish or with salsa or any dip – they’re delicious with nearly anything, and super easy to make! One plantain for every two people makes a wonderful side dish or appetizer.

Tostonesplantains

ingredients

  • 1-2 green plantains
  • Vegetable oil of choice, for frying
  • Salt, to taste

directionsplantain squash

Peel the plantains, then cut into approximately 1-inch thick discs. Each plantain should make 8-10 tostones.

Place in a large enough pot so that they are not touching, and with enough water to cover them all. Boil until tender, approximately 15-20 minutes. Remove from heat and place each plantain on a flat surface. Gently flatten each one with the bottom of a glass — try not to let the tostones break apart.

Sprinkle with a dash of salt on each side and fry in a large pan with enough oil to cover the bottom of the pan.  Fry on medium-high heat, turning when each side is golden brown and crisp — at least 2-3 minutes per side.

Unless using much more oil to fry, there is no need to drain the tostones on paper towels once cooked. If the oil is used sparingly, and cooked at a medium-high heat, the tostones should not be oily.

Serve warm with dips or as a side dish.

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2 Comments

We'd love to hear yours!

  1. Shirley @ gfe & All Gluten-Free Desserts said: on February 13, 2013

    I love fried plantains! You are right about them making a great side dish. I’ve only had them as a snack before. Yum!

    Shirley

    Reply
    • Jules said: on February 14, 2013

      Shirley, I served them with black bean and mango salsa and grilled fish. Such a great counterpoint. I’m making them again soon – I forget how versatile and delicious they are! We should put this on our menu for the next time we’re together, my friend!

      Reply


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