July | 2011 | Jules Speaks Gluten Free Blog

Archive For: July, 2011

Posted on July 31, 2011

Make Your Own Almond Flour/ Almond Meal or Oat Flour

Making your own almond flour or oat flour is not only easy, it’s practical. Easy steps and pictures to walk you through it!

Posted on July 16, 2011

Dining Out at Restaurants Again is Possible … Even if You are Gluten Free!

You don’t have to give up on dining out at restaurants — you can work with restaurant personnel before and during meals, and you may even enjoy safe fast food experiences when you know what to look for and consciously avoid cross-contamination.

Posted on July 13, 2011

Fried Shrimp, Coleslaw & North Carolina Shrimp Burgers

A North Carolina favorite, the Shrimp Burger (fried shrimp, tartar sauce, ketchup and coleslaw on a yummy bun) is not unlike the Po’ Boy you may have enjoyed in your neck of the woods. It’s back on the menu now, whether you are gluten-free, dairy-free, egg-free … or anything in between! Enjoy your taste of summer on a bun!

Posted on July 10, 2011

Real Maryland Crabcakes are Back on the Menu (Gluten & Dairy-Free)!

Whether you pick your own crabs or buy lump, backfin or claw, you’ll want to save the good stuff for these crabcakes because it’s really all about the crab in this recipe, just as it should be!

Posted on July 4, 2011

Is a Gluten-Free Diet an Athlete’s Best Friend?

It’s all over the news of late: professional gluten-free athletes turning in amazing performances and crediting a gluten-free diet for improvements to their games. Who’s doing it, why and whether every athlete should.