Comments on: Granola Bars

By: Pro Complex Gainer

Pro Complex Gainer — Fri, 26 Aug 2011 03:19:27 +0000

Optimum Pro Complex Gainer…

Healthy, Chewy, Yummy Gluten-Free, Allergen-Friendly Granola Bars…

By: Jules

Jules — Sat, 16 Jul 2011 15:38:44 +0000

JoAnne- I LOVE your modification! I’ll have to give that one a try, myself! Thanks for sharing!

By: JoAnne

JoAnne — Sat, 16 Jul 2011 01:51:50 +0000

these bars are great! this week I tried a higher protein version: I cooked 1 cup quinoa in 2 cups water. Then I spread the quinoa on a parchment covered jelly roll pan and dried/toasted it in a 375 degree oven until it was a nice golden color and crisp. I ended up with 2 cups crucnchy quinoa. I then used 1 cup oats and the 2 cups quinoa in the bars. Quinoa flakes are expensive. These turned out great. Thanks for the recipe Jules.

By: Is a Gluten-Free Diet an Athlete's Secret Weapon to Success in Sports?

Is a Gluten-Free Diet an Athlete's Secret Weapon to Success in Sports? — Wed, 06 Jul 2011 16:56:23 +0000

[...] Granola Bars [...]

By: Lucille Balko

Lucille Balko — Tue, 05 Jul 2011 22:26:42 +0000

I notice in the recipe it says that it makes 28 bars. However, in the nutritionals, it says 40 servings. Does that mean each bar would have 195 calories?

By: Jules

Jules — Tue, 21 Jun 2011 21:46:32 +0000

Jean- you absolutely can make a substitution in this recipe for flax. That’s one of the neat things about this recipe is its versatility (and forgiving nature!). You could leave it out altogether, or add extra chopped nuts or coconut … whatever suits you!

By: Jean Cutter

Jean Cutter — Tue, 21 Jun 2011 17:23:05 +0000

Can you make this recipe without flaxseed meal or substitute with some other ingredient? I cannot tolerate flax.

By: Jules Gluten Free Now Offering Gluten-Free Oats

Jules Gluten Free Now Offering Gluten-Free Oats — Tue, 21 Jun 2011 12:05:19 +0000

[...] out this recipe for Granola Bars using Jules Gluten Free [...]

By: Jules

Jules — Mon, 20 Jun 2011 15:15:28 +0000

Tracy- you’ll want to be sure they are not dusting the fruit with any flour to keep it from sticking together. They could use corn starch instead, but you need to ask to be sure.

By: Tracy

Tracy — Mon, 20 Jun 2011 02:54:55 +0000

I’m also wondering about gluten-free dried fruit. We have a local store that sells “homemade” dried fruit. What should I be asking to find out if it would be gluten-free?