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	<title>Comments on: Milk Protein Allergy? Lactose Intolerance? Casein-Free?  Making Sense of Milk.</title>
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	<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/</link>
	<description>Gluten free recipes, resources, and news. Easy allergy friendly recipes and baking tips using Jules Gluten Free Flour.</description>
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		<title>By: Dedra Peeks</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-39490</link>
		<dc:creator>Dedra Peeks</dc:creator>
		<pubDate>Thu, 14 Mar 2013 16:56:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-39490</guid>
		<description><![CDATA[Milk, by itself, somehow saved lives. This is odd, because milk is just food, just one source of nutrients and calories among many others. It&#039;s not medicine. But there was a time in human history when our diet and environment conspired to create conditions that mimicked those of a disease epidemic. Milk, in such circumstances, may well have performed the function of a life-saving drug.]]></description>
		<content:encoded><![CDATA[<p>Milk, by itself, somehow saved lives. This is odd, because milk is just food, just one source of nutrients and calories among many others. It&#8217;s not medicine. But there was a time in human history when our diet and environment conspired to create conditions that mimicked those of a disease epidemic. Milk, in such circumstances, may well have performed the function of a life-saving drug.</p>
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		<title>By: Eloisa Falin</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-30621</link>
		<dc:creator>Eloisa Falin</dc:creator>
		<pubDate>Tue, 31 Jul 2012 13:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-30621</guid>
		<description><![CDATA[Casein also contains lots of calcium and magnesium. When doing bodybuilding, i prefer to use casein as a protein source compared to whey protein. ;,,`&quot;

Kindest regards &lt;a&gt;http://www.foodsupplementdigest.com&quot;&gt;&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>Casein also contains lots of calcium and magnesium. When doing bodybuilding, i prefer to use casein as a protein source compared to whey protein. ;,,`&#8221;</p>
<p>Kindest regards <a></a><a href="http://www.foodsupplementdigest.com" rel="nofollow">http://www.foodsupplementdigest.com</a>&#8220;&gt;</p>
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		<title>By: martha</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-23066</link>
		<dc:creator>martha</dc:creator>
		<pubDate>Tue, 27 Mar 2012 19:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-23066</guid>
		<description><![CDATA[Cecelia&#039;s Marketplace
Gluten/Casein/Soy-Free Grocery Shopping Guide
2011/2012 Edition]]></description>
		<content:encoded><![CDATA[<p>Cecelia&#8217;s Marketplace<br />
Gluten/Casein/Soy-Free Grocery Shopping Guide<br />
2011/2012 Edition</p>
]]></content:encoded>
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		<title>By: vi</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-17688</link>
		<dc:creator>vi</dc:creator>
		<pubDate>Mon, 19 Dec 2011 04:11:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-17688</guid>
		<description><![CDATA[I&#039;d like to add that sometimes people who are also allergic to mold can have reactions to lactaid free milk if they use an aspergillus process. That&#039;s my problem and am still debating whether so delicious is bothering me a little bit. Maybe there can be allergies to casein plus dairy intolerance. It&#039;s really a struggle to avoid premade juices, dairy, nothing made fermented, absolutely no mushrooms, etc. due to milk and mold problems.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;d like to add that sometimes people who are also allergic to mold can have reactions to lactaid free milk if they use an aspergillus process. That&#8217;s my problem and am still debating whether so delicious is bothering me a little bit. Maybe there can be allergies to casein plus dairy intolerance. It&#8217;s really a struggle to avoid premade juices, dairy, nothing made fermented, absolutely no mushrooms, etc. due to milk and mold problems.</p>
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		<title>By: food allergy</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-12171</link>
		<dc:creator>food allergy</dc:creator>
		<pubDate>Sat, 29 Oct 2011 12:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-12171</guid>
		<description><![CDATA[&lt;strong&gt;allergic...&lt;/strong&gt;

[...]Milk Allergy, Lactose Intolerance, Casein-Free, GFCF - why &amp; how to go Dairy Free[...]...]]></description>
		<content:encoded><![CDATA[<p><strong>allergic&#8230;</strong></p>
<p>[...]Milk Allergy, Lactose Intolerance, Casein-Free, GFCF &#8211; why &amp; how to go Dairy Free[...]&#8230;</p>
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		<title>By: Alaine</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-7786</link>
		<dc:creator>Alaine</dc:creator>
		<pubDate>Tue, 26 Jul 2011 16:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-7786</guid>
		<description><![CDATA[So many of my favorites are here! Daiya, Soyatoo, Earth Balance, and of course, So Delicious! 

@Amber try the Daiya Cheeses. They&#039;re wonderful!]]></description>
		<content:encoded><![CDATA[<p>So many of my favorites are here! Daiya, Soyatoo, Earth Balance, and of course, So Delicious! </p>
<p>@Amber try the Daiya Cheeses. They&#8217;re wonderful!</p>
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		<title>By: Kris</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-7447</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Fri, 08 Jul 2011 17:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-7447</guid>
		<description><![CDATA[I love that you listed Daiya first...definitely the best cheese alternative out there!]]></description>
		<content:encoded><![CDATA[<p>I love that you listed Daiya first&#8230;definitely the best cheese alternative out there!</p>
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		<title>By: Caseine allergy &#124; Shakashakere</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-6005</link>
		<dc:creator>Caseine allergy &#124; Shakashakere</dc:creator>
		<pubDate>Tue, 31 May 2011 16:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-6005</guid>
		<description><![CDATA[[...] Milk Allergy, Lactose Intolerance, Casein-Free, GFCF &#8211; why &amp; how &#8230; [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Milk Allergy, Lactose Intolerance, Casein-Free, GFCF &#8211; why &amp; how &#8230; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Going Dairy Free – Made Easy with &#8220;Go Dairy Free!&#8221; &#124; Jules Speaks Gluten Free Blog</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-4624</link>
		<dc:creator>Going Dairy Free – Made Easy with &#8220;Go Dairy Free!&#8221; &#124; Jules Speaks Gluten Free Blog</dc:creator>
		<pubDate>Sun, 03 Apr 2011 21:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-4624</guid>
		<description><![CDATA[[...] Turns out, most adults are actually lactose intolerant, just like me – on average, 60% of us are.  Throw in celiac disease on top of that and I didn&#8217;t stand much of a chance of being one of those “lucky” folks whose bodies continued to produce enough of the lactase enzyme necessary to digest lactose. Knowing this now, I always counsel fellow celiacs to try going dairy-free (“DF”) if they still aren&#8217;t feeling all the way better off of gluten. Removing this secondary dietary culprit often does the trick. (See my article summarizing the different reasons for eliminating dairy from your diet: Milk Protein Allergy? Lactose Intolerance? Casein-Free? Making Sense of Milk.). [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Turns out, most adults are actually lactose intolerant, just like me – on average, 60% of us are.  Throw in celiac disease on top of that and I didn&#8217;t stand much of a chance of being one of those “lucky” folks whose bodies continued to produce enough of the lactase enzyme necessary to digest lactose. Knowing this now, I always counsel fellow celiacs to try going dairy-free (“DF”) if they still aren&#8217;t feeling all the way better off of gluten. Removing this secondary dietary culprit often does the trick. (See my article summarizing the different reasons for eliminating dairy from your diet: Milk Protein Allergy? Lactose Intolerance? Casein-Free? Making Sense of Milk.). [...]</p>
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		<title>By: Thomas</title>
		<link>http://blog.julesglutenfree.com/2011/01/milk-protein-allergy-lactose-intolerance-casein-free-making-sense-of-milk/#comment-3509</link>
		<dc:creator>Thomas</dc:creator>
		<pubDate>Thu, 06 Jan 2011 16:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.julesglutenfree.com/?p=480#comment-3509</guid>
		<description><![CDATA[Hi Jules!

I recently posted a review of the book Go Dairy Free by Alisa Fleming which is an outstanding resources for all things dairy free.  I mentioned your post since it was so timely and your take on the need for celiacs to be dairy free is interesting.  Here is the link:

http://gfcfexperience.blogspot.com/2011/01/gfcf-review-experience-go-dairy-free-by.html

~Thomas]]></description>
		<content:encoded><![CDATA[<p>Hi Jules!</p>
<p>I recently posted a review of the book Go Dairy Free by Alisa Fleming which is an outstanding resources for all things dairy free.  I mentioned your post since it was so timely and your take on the need for celiacs to be dairy free is interesting.  Here is the link:</p>
<p><a href="http://gfcfexperience.blogspot.com/2011/01/gfcf-review-experience-go-dairy-free-by.html" rel="nofollow">http://gfcfexperience.blogspot.com/2011/01/gfcf-review-experience-go-dairy-free-by.html</a></p>
<p>~Thomas</p>
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