Broccoli-Cauliflower Soup

Broccoli-Cauliflower Soup
1 Posted on October 1, 2010 - by Jules Shepard

Categories: Recipes, Soup

Tags: , , , , , , , ,

A fun new healthy soup inspired by my friend Sharon in Atlanta. While visiting, she described how she cooked down some broccoli and cauliflower to make the base for a hearty but low-carb soup. I decided to follow her lead and really liked what I created! It paired wonderfully with my pumpkin cornbread, by the way!

Ingredients:

  • 8 cups broccoli florets
  • 8 cups cauliflower florets
  • 2 cups vegetable broth (Imagine Foods® Organic Vegetable Broth is currently gluten free; Celifibr® Bouillon Cubes are also gluten free)
  • 4 cups water
  • 1 tablespoon extra virgin olive oil
  • 1 onion, diced
  • 2 teaspoons cumin
  • salt and pepper to taste

Cook the broccoli and cauliflower in the broth and water for 1-2 hours at low-medium heat, until soft. Purée with a hand blender in the pot, or transfer to a food processor to purée then return to the pot.

In a small pan, sauté the onion and oil until translucent and lightly browned. Add to the broccoli-cauliflower mixture. Season with cumin, salt and pepper, cooking further only until it has cooked down to the consistency you like. Serve garnished with parsley, cilantro or mint.

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