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Gluten Free Flour Tortillas

Gluten Free Flour Tortillas
21 Posted on August 21, 2009
43    comments

Categories: Breads, Recipes

Tags: , Allergy Friendly, Dairy Free, Flour Tortillas, GFCF, Healthy Recipes, Vegan, Vegetarian

I get a lot of email requests for specific recipes, and I try to meet these requests as often and as quickly as possible. Flour tortillas are a special request I hear nearly every week, so I’m happy to share with all my readers my easy, inexpensive, guaranteed to please, 4-ingredient recipe!

While not a traditional “bread” (it is Bread Month here at Jules Gluten Free, after all!), flour tortillas can be used in place of bread as a sandwich wrap (think lunchboxes, people!), or of course as a traditional tortilla in Mexican dishes. I wistfully remember my pre-gluten free days of eating out at Mexican restaurants and requesting extra flour tortillas just to pull apart and eat on their own. Corn tortillas are a great thing to have on hand for that emergency quesadilla craving, but they are no substitute for a soft, pliable flour tortilla. Happily, none of us has to crave these wraps in vain any longer! Once you try this recipe for yourself and see just how easy it is to make these tortillas, you’ll want to keep a stash of extras for anytime munching.

Ingredients:

  • 2 cups Jules Gluten Free™ All-Purpose Flour
  • 4 Tbs. shortening or butter (Earth Balance® Shortening Sticks)
  • 3/4 tsp. sea salt
  • 2/3- 1 cup very warm water

Combine the flour, salt and shortening in a food processor, pulsing until it is evenly distributed and is a fine meal consistency. Turning the food processor back on, slowly pour the water through the feeding tube until the dough forms a nice ball. You may need slightly more or less water to achieve this consistency.

Divide and pat the dough into 8 equal-sized discs. Set aside on a plate and wrap in clear plastic wrap. Let sit for approximately 30 minutes. Meanwhile, prepare your filling for fajitas, burritos, sandwiches, or whatever you prefer.

After 30 minutes, preheat a griddle or large skillet to medium-high heat (do not oil the surface). Roll each disc individually on a clean surface or pastry mat lightly dusted with Jules Gluten Free™ All Purpose Flour. This dough is capable of being rolled extremely thinly without breaking, but keep it a bit thicker to prevent the edges from crisping and cracking when cooking the tortillas. Imagine the thickness of a traditional flour tortilla and roll to that thickness, but no more. Roll in different directions to make the tortillas round. If you are unsatisfied with the roundness of your tortillas, you can always lay a paper plate gently on top and cut a circle around to form even edges.

Lift each tortilla gently using your rolling pin or a spatula to transfer the tortillas one at a time to the hot cooking surface. Only cook the tortillas for a very short time, so watch for when the tortilla starts to bubble with air, then flip to the other side to cook for a few seconds only – cook less than you would think you need. It doesn’t hurt to overcook the tortillas slightly, but the edges will become crispy and make rolling a bit more challenging.

When done, place tortillas on a towel-lined plate and wrap each in layers of the towel until ready to serve; if serving much later, layer between pieces of wax paper and seal the tortillas in the towel inside a zip-top bag once cooled. To reheat later, leave the tortillas in the towel and microwave briefly on medium-low heat.

Makes 8 tortillas.

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This entry was posted on Friday, August 21st, 2009 at 5:31 pm and is filed under Breads, Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

43 Comments

We'd love to hear yours!

  1. Alicia said: on November 8, 2010

    Ok. I’ll admit it. I thought “Tortillas? No way! Disaster waiting to happen. Waste of flour. Time consuming and messy, etc, etc.” I am still very new to cooking gluten free so I am still skeptical about some things. Well, I was wrong. Your tortilla recipe is fantastic! My daughter has been missing a yummy “flour” tortilla. Sometimes a corn tortilla just is not what she wants. Wow. These are great. I am about to make another batch to see how well they store/freeze. Tonight we are eating fajitas!

    Thank you Jules!

    -Alicia Fanning

    Reply
    • Jules said: on November 8, 2010

      I’m so happy you all can enjoy real flour tortillas again! Corn tortillas just don’t always cut it! And I’m glad you found the recipe to be easy, as well. I made a big batch for my mom when I was visiting and froze them for her – they turned out great!

      Reply
      • Dana said: on December 7, 2010

        Jules – I wanted to make your tortillas – have 15lbs of flour from you on the way this week for our holiday baking. Question when you say “divide and pat into 8 discs” can you clarify size ? The size of Pancake, dinner roll, 3″ etc ? I read on to realize that this step must be a “rough round” then it rests 30 min before rolling out. Sorry if the question is foolish – just trying to follow it accurately. Thanks – keep up the great work – sure appreciate your flour.

        Reply
        • Jules said: on December 8, 2010

          Hi Dana, no question is foolish, especially not a baking question! From memory, I’m guessing around 4″ discs — the size of the disc doesn’t really matter as much as just getting them all the same size. Forming them into a disc shape as opposed to a ball just makes your life easier when it’s time to roll them out! You’ll see when you make this recipe – it’s really pretty easy and pretty forgiving. If you measure your discs and have time to come back and post your notes before I get a chance to make this recipe again, please do! Enjoy that flour, girl!

          Reply
  2. Tera said: on January 15, 2011

    How would you store these in the fridge or freezer? Would layering them with wax paper and putting them in a zipper seal bag do?

    Reply
    • Jules said: on January 17, 2011

      That would work fine – that’s actually the way that I stored mine!

      Reply
  3. ~Mrs. R said: on February 22, 2011

    I have been craving flour tortillas, soft, pliable… and corn is NOT it!!

    Can these be baked using a tortilla press/baker? Hmm, do I need to try that myself…? Oh yet another task to undertake in my ever shortening day! :-)
    Blessings,
    ~Mrs. R

    Reply
  4. Emily said: on April 21, 2011

    Can I get the nutritional values for the tortillas?

    Reply
    • Jules said: on April 21, 2011

      Hi Emily, I haven’t run the nutritionals on most of my recipes yet, as the software and wo-man-power is costly! However, I do have the nutritionals for all the recipes in my ebooks. Someday soon, I hope to be able to add nutritionals for all my blog-posted recipes as well!

      Reply
  5. Darlyn Rottkamp said: on June 17, 2011

    Sounds wonderful Jules, however I do not own a food processor. Can I mix with a beater or blender and get similar results?
    Thanks, Darlyn

    Reply
    • Jules said: on June 17, 2011

      Darlyn – yes, you can use a mixer with flat paddle attachment and it should work just fine for you!

      Reply
  6. Bjohn said: on August 5, 2011

    JULES! I can’t believe your timing! Yesterday we had a family birthday party on our deck. We ALWAYS have tacos for birthday parties. For the past year I’ve had to eat mine as taco salad on top of tortilla chips. My wonderful husband did the shopping for the party and at the last minute I realized he bought chips I couldn’t eat (because of other food issues). I stood right there and said to myself, ‘I need to look on Jules’ website and see if she has a recipe for tortillas!’ And now, here you are, Johnny on the spot!

    Reply
    • Jules said: on August 5, 2011

      So happy to have helped! You won’t be disappointed in this recipe!!!

      Reply
  7. Sherry Fariss said: on August 12, 2011

    Yours is definitely the best tortilla recipe I’ve used (and I’ve done a lot of experimenting). But I started adding an egg, and that makes the tortillas just a little less brittle. Have you ever tried adding an egg? Actually, I usually double the recipe and just add one egg to the whole batch, and that’s enough. Thanks for your great recipes and interesting notes.

    Reply
    • Jules said: on August 14, 2011

      Hi Sherry- so glad you love my tortillas! I haven’t found them to be brittle enough to need the egg, but eggs always add moisture and elasticity, so it wouldn’t hurt the recipe, I’m sure! Thanks for sharing your recipe tweaks and ideas! We can all learn from each others’ experiences, and I love hearing how other folks modify or love to use my recipes!

      Reply
  8. Helen said: on August 27, 2011

    Can you tell me how to make this if I do not have a food processor? I have a bosch and a vita-mix but no food processor. Didn’t know if you had any suggestions for an alternate way of making these….

    Reply
    • Jules said: on August 28, 2011

      Helen- you can use any mixer you like, or even by hand with a pastry cutter. I just find that it’s easier with a big, strong food processor. Food processor absolutely not required. Thanks for asking!

      Reply
  9. Deb said: on September 16, 2011

    I’m going to try this recipe for soft tortillas and southern style rolled dumplings. I’m missing chicken and dumplings and the weather is getting cooler….

    Reply
  10. Sheila said: on September 17, 2011

    Hi Jules… Where do you find Earth Balance Shortening Sticks? I have a daughter who is allergic to wheat, eggs, soy, nuts, and milk…Would these shortening sticks work for her? I have looked for these in the past but can’t find them anywhere. I have purchased your flour, cookie mix and bread mix and they are fabulous! Thank you.

    Reply
    • Jules said: on September 17, 2011

      Hi Sheila, I buy my Earth Balance shortening sticks at Whole Foods or other local organic grocers. I have only found the spreads in regular grocery stores, unfortunately, but you can always ask your local store to carry them for you. Unfortunately though, the EB Shortening Sticks contain soy. What I’d recommend is to try their Soy-free Spread or their Coconut Spread — you’ll find more spread with these two products than with the sticks, so keep the products very cold when you use. The other option is for you to use Spectrum Palm Oil Shortening or to use a brand of Coconut Oil (it’s a solid at room temperature). Those are great shortening substitutes that meet your daughter’s dietary needs. Glad you’re loving my mixes and flour!

      Reply
  11. Maxine Goosey said: on October 23, 2011

    Hi Jules! Where can I buy your Jules Gluten Free flour? Do health food stores carry it? Can one use rice flour instead? There must be something in your flour to hold it together? I live in Idaho and would like to try these! Thanks!

    Reply
    • Jules said: on October 26, 2011

      Maxine – you can order my flour and have it delivered to your door straight from my website and there is also a retail list on my site so you can look to see if there is a retailer near you. Unfortunately just using rice flour will not work well in a recipe like this. A blend with some starches in it and xanthan or guar gum will work best to hold the recipe together, where rice flour on its own would be gritty and fall apart.

      Reply
  12. Jett said: on March 22, 2012

    Hi
    I can’t wait to try this recipe. Can I freeze them after rolling but before cooking?

    Reply
    • Jules said: on March 22, 2012

      Hmmm, Jett. I haven’t tried that, but I don’t know why not. They freeze really well after cooking, too!

      Reply
  13. Diane Morrison said: on March 22, 2012

    Jules, I must say you are the answers to my prayers. Yesterday Iwas just thinking,when will you give me a tortilla recipe and there it is today. Wow, I didn’t even have to ask. You know our needs. I am raising my grandson )have since birth)and he is allergic to dairy & glutens. Your flour and recipes have made all our lives so much better and I thanks you from the bottom of my heart. We have loved everything you have provided for us to make. keep up the good work!!

    Reply
    • Jules said: on March 22, 2012

      Oh Diane, that’s wonderful! You don’t know how happy it makes me to know that I can help folks make delicious favorites again, safely! Don’t hesitate to search my blog anytime to find more recipes to suit your needs! This tortilla recipe is definitely a go-to favorite for my family as well!

      Reply
  14. Frances D’amato said: on March 23, 2012

    I made the ravioli pastry and I had a very good result thanks to you

    Reply
    • Jules said: on March 27, 2012

      Frances – that’s great! So glad you liked it!

      Reply
  15. Michelle said: on March 23, 2012

    I have an electric tortilla press/cooker. Do you think this recipe would work cooking them that way? Or do I need to really roll and cook on a comal/griddle?

    Reply
    • Jules said: on March 27, 2012

      Hi Michelle – I think it would work in a tortilla press too – give it a shot!

      Reply
  16. Rene Botha said: on March 24, 2012

    Hi Jules, my husband was diagnosed with celiac intollerancy and I need to prepare dishes with ingredients that is totally unknown to me. Thank you for your blog it helps me with recipes but the problem is we live in South Africa! We don’t get your flours and goodies here and I have no idea wat goes in your All purpose GF flour. I managed to get rice flour, soya flour and potato flour. How can I use these? Please help??

    Reply
    • Jules said: on March 27, 2012

      Rene – check out this article from the Washington Post from several years ago where they published one of my simple homemade versions of a gluten-free flour mix. Maybe you can find these ingredients? Here’s the link: http://voices.washingtonpost.com/mighty-appetite/2007/12/a_merry_cookie_for_all.html

      Reply
  17. Pam said: on March 30, 2012

    Jules,

    What is actually the difference between using butter, shortening, or the Earth Balance shortening sticks? Do the tortillas come out the same by using any one of these? The only place I find the Earth Balance is at a Whole Foods which is 45 minutes away.

    Love your products.

    Reply
    • Jules said: on March 30, 2012

      Pam – I’d recommend using regular shortening the first time you make these, so that you know what the consistency should be like. The butter can make the tortillas harder to work with because of a higher moisture content. Hope that helps!

      Reply
  18. marie said: on April 10, 2012

    wht if i dont have a food processor how can i make it. How do i mix it?

    Reply
    • Jules said: on April 11, 2012

      Marie, without a food processor, I would suggest using a pastry cutter by hand or a stand mixer with beater attachment, if you have one.

      Reply

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